Today the word is accept and I have been hearing that word lately in various settings. For example: don’t resist, find contentment and basically accept the place you are in. I am working on this on many levels.
For one thing, I am accepting my new food menu. Today started with the delicious Muesli I made last night. It was a great way to start the day and was fresh and gave me a lot of energy.
I made a special lunch of a corn tortilla with a slice of turkey and slices of organic, raw milk cheese which I put under the broiler for just a few minutes. I added a touch of salsa and…fantastic! unfortunately Charlie was in the kitchen with me, so no picture. I think I have found a solution to that though, tonight I gave him a bite of chicken right after snapping a picture and he seems content.
Dinner was a fresh green salad topped with broiled chicken which was just perfect after my 30 minute run/walk at the gym.
I just had to try the recipe for peanut butter banana muffins and they were yummy. I added the cacao bits for an extra treat. It is nice to know I can have some treats. I ate it with raspberries, boysenberries and strawberries.