Category Archives: grief

September 16, 2018 · 11:05 pm

Memories

Today my sister and I attended the Kever Avot Memorial Service, a service held during the High Holy Days.  There were moments of sadness, but also moments of comfort in the prayers, the melodies and the sounding of the Shofar.  I am not a particularly religious person, but I do enjoy the cultural aspects of my heritage and the feelings evoked by the familiarity of blessings heard my whole life.  Maybe the comfort and the feelings I get are my religion.

Today, sitting at the cemetery with hundreds of other people, we remembered our parents and other family members we have lost and of course Gary was at the forefront of my mind.  The service was a time for reflection and meditation and I was lost in my own thoughts.  I thought of the time that has passed, it has been 18 years since my dad died, almost 10 years since my mom died and almost 2 1/2 years since Gary died.  Time that has flown by and stood still at the same time.  Memories ingrained and memories tragically fading, but all the while, I hold on to the traditions I grew up with and tried to instill in my own children, attempting to find ways to pass the feeling of comfort to my children and granddaughter.  Holding on to traditions and vocalizing memories are what keep our loved ones alive in our hearts.  I was particularly moved by this poem by Rabbi sylvan Kamen and Rabbi Jack Reimer:

 

We Remember Them

In the rising of the sun and in its going down,

We remember them.

In the blowing of the wind and in the chill of winter,

We remember them.

In the opening of the buds and in the rebirth of spring,

We remember them.

In the blueness of the sky and in the warmth of summer,

We remember them.

In the rustling of the leaves and in the beauty of the autumn,

We remember them.

In the beginning of the year and when it ends,

We remember them.

When we are weary and in need of strength,

We remember them.

When we are lost and sick at heart,

We remember them.

When we have decisions that are difficult to make,

We remember them.

When we have achievements that are based on theirs,

We remember them.

So long as we live, they too shall live,

For they are now a part of us,

As we remember them.

Memories are difficult things to pin down and control and mine surprise me by showing up unexpectedly, a favorite song playing, a scent wafting in the air, places visited and never-ending thoughts about what could have been and what I miss so much.

 

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June 23, 2017 · 11:38 pm

3:00 a.m.

 

 

It’s 3:00 a.m. and I am awake

like I am so many other nights.

My first thought is,

“Of course, the moment his heart

stopped.”

I am tugged out of the escape of sleep.

The house is dark

and so quiet.

I get up, walk to the bathroom,

walk back to bed,

waiting for sleep to return.

 

It’s 3:00 a.m. and time moves slowly,

becoming 3:15,

when there was still hope,

when the phone rang and

in a foggy confusion I got

in the car.

 

It’s 3:30 a.m. I am still awake,

watching minutes tick by,

noticing the light of the moon

trickling in

through the window shades.

 

It’s 3:30 a.m. and I run,

too late,

through

the hospital to Urgent Care.

Missing the pronouncement

by only one minute.

 

It’s 4:00 a.m. and the mockingbird

is singing as I try

fruitlessly to return to slumber.

There isn’t enough air.

The room is too light,

the blankets too warm, and

the pillow offers no comfort.

 

It’s 4:00 a.m. and the hospital room is full,

of family, friends, support.

But, it is empty too,

of a life, of a future.

The nurses say, “It’s time to go.”

The doctor’s say, “We must clear the room.”

But how can we move when time is standing

so still?

 

It’s 4:30 a.m. and my mind won’t stop

thinking about this different life

filled with decisions I make alone,

about paint colors, room designs,

coordinating the arrival of cabinets,

the avoiding of packing

my old life and deciding what to take

into the new life.

 

It’s 4:30 a.m. and we are leaving

the hospital room,

lingering in hallways,

hesitating,

not ready to head home,

away from the place

where hope once lived.

 

It’s 5:00 a.m. and exhaustion is

setting in.

Sleep is slowly returning

and it doesn’t matter that the bed

is too big or

that the bird is still mocking.

 

It’s 5:00 a.m. and we are all exhausted

by the disbelief,

coming home to the whirlwind of

plans and decisions.

eating bagels, drinking coffee,

We are waiting for planes to arrive,

for cars to bring everyone

together,

our eyes aching, dry and red.

Multiple empty boxes of Kleenex

dotting the house.

 

It’s 6:00 a.m. and morning is near, but I cling

to sleep.

Just a few more minutes…

The sounds of other birds begin now,

robins, finches, the occasional cry of a hawk or crow.

They beckon me to rise, eyes opening again.

 

It’s 6:00 a.m. and it feels like

A thousand hours have passed.

3:00 a.m. is a lifetime away.

Time is divided into before and after.

Information is being gathered,

preparations are being made,

prayers are sent and phone calls break the stunned silence.

 

It is 6:15 a.m. and

the sun rises.

It is a new day and the need to crawl

back to sleep is over.

This is the first day of a new life,

another day of a new life.

A blend of old and new,

memories, hopes, the unknown and maybe

there are still

some dreams.

 

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May 21, 2017 · 9:28 pm

13 Months: Through The Looking Glass (Reflections on entering the 2nd year.)

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The 21st is a hard date to face each month. A month ago I was standing on the other side, the Looking Glass in front of me, looking over my shoulder at the first year, my past, hesitating to step through to my future, but really, what choice did I have? I can’t live in the past, with regrets, and wishes don’t make the future a reality. So, I stepped through and I find myself here, on the other side, insecure in my uncharted territory with a million decisions to make and myself the ultimate consultant.

I am fine most of the time, well maybe ¾ of the time, as long as I stick to my routine. The decisions are hard, the weekends can be hard but I’ve gotten used to the nights. I’m fine and some of the time I even enjoy the time alone, to think, to write, answering to only myself. I have a home that stays clean, food that I like to eat in my refrigerator and half as much laundry to do each week. I’ve almost stopped waiting for someone to come home.

It is different here, on the other side of the Looking Glass. The world looks different and feels more uncertain, but I am trying to create a landing pad, a place to feel at home and friends to share some good times with. I am making different memories while struggling to keep the old memories alive, the good ones, the laughter, and the adventures shared. This side of the Glass has a long road stretching out ahead and I am traveling light, taking only what holds memories, is beautiful or needed, letting go of so much. Not just hopes and dreams, but also the weight of all that is carried through a lifetime.

A Looking Glass is for looking through, but once I’m through it, I can look forward and while I can’t see too far down the path, I can see a day at a time. I can plan a day at a time. I can live a day at a time, with gratitude that I have these days and that I have this path to walk on. I am fine, most of the time, but having the support of my family and friends is the buoy keeping me afloat. You’re asking, me answering, I’m fine most of the time. Thanks for asking.

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March 20, 2017 · 9:55 pm

Metamorphosis

                                Last Spring

 

Last year, in the spring, my favorite time of year, I was shocked into retreat. I became a small newborn shell of the person I was, lost and stagnant and felt like a little caterpillar egg, waiting to hatch and to become something new and different. My prior life was suddenly gone and I had no frame of reference, so, I stayed in the safety of my egg, waiting.

 

After a few weeks I came out of my egg, more by force than by choice. There was nothing else to do but to emerge, look around and see what I was facing, so I did. I began to look for familiar things, yoga, the beach, work of course and the children. I looked for friends and family and for ways to occupy myself. I resided in the familiar, but everything was different now.

                         Starting to Bloom

As small as a caterpillar, I crawled along, nibbling from the familiar and attempting to try a few unfamiliar things too. I traveled alone, I traveled with my daughters and I connected to everyone I could. I found out who my true friends were-the ones who stuck around and cared. I rediscovered the importance of family and traditions and I found joy in my new granddaughter. I wrote more, read a lot, found strong roots in feminism and awareness.

I grew and became more than the small egg and more than a small caterpillar crawling along alone; I became bigger. I was still me, with my sadness, insecurities, and fear of this new, unknown life and though I had new experiences that felt good, the winter brought cold and darkness and it was hard to find any light. I retreated.

 

I spent the winter in the cocoon of my routine, the security of my home with cozy fires and getting inside out of the darkness. I spent weekend mornings in the safety of my flannel sheets and most nights with the company of the television. I waited for Gary to walk through the door but of course he didn’t. I stared at his collection of cars, his clothes and it seemed surreal, the magnified sadness of the winter only kept at bay by keeping busy.

Then, last week, the rain stopped and I saw the first lupines and poppies blooming in the Canyon. The birds once again wake me with their songs and sit on the wires in pairs, some building nests in the lavender bushes. The hills are lush green from the heavy winter rains and the trees are filled with buds. I feel comfortable beginning to nibble my way out of the cocoon, or at least a bit of the way out. I am not quite ready to emerge, my wings still wet and new, but I can imagine flying.

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February 17, 2017 · 9:21 pm

Faith Blooming

rosesTen months in as of next week and change comes slowly. Little things need to be taken care of daily, shopping, eating, laundry, and then, suddenly I realize my car lease is up, ironically on the year anniversary of Gary’s death. I am proactive and start looking for my new car; something I have never navigated by myself, having a husband in the car business came in quite handy for the past 20 years.   Now I am trying to remember all those things Gary negotiated for us, the warranties, the car lease terms, the car accessories and interest rates. I am navigating the unfamiliar and while people do this all the time, I have never done this alone and I want to make a good deal.

I made it through another holiday, the romantic one I’d been lucky enough to take for granted for the past 37 years. I always had a Valentine and plans for dinner; most of the time we cooked it together at home. We spent quiet evenings at home, but enjoyed the company. This year I realized it is a good thing to be a kindergarten teacher on Valentine’s Day because it comes with the guarantee of little cards, some chocolate and lots of handpicked flowers. This year, the year I wouldn’t come home to roses, my daughters thoughtfully ordered roses. My daughter coordinated with my dear friend, who kindly delivered the roses to school, and I was moved to tears by the sheer thoughtfulness and love the act represented.

I long for ritual.  Every holiday is a pause in my path to acceptance, or at least acknowledgement, of my new life and after I’ve made it through the day, I exhale. The day after Valentine’s Day would have been my dad’s 93rd birthday. He died when he too young at 75. This past week was a double hit. After surviving the loss of romance, I woke up to the loss of the other man who had influenced my life.

This week I am tackling taxes, organizing my documents and doing my best to organize Gary’s tax documents. Cruelly I have to file joint tax returns for two years, reliving the past year and then next year, confronting the void of documents. We always worked as a team to assemble the paperwork, but truthfully, though I organized, Gary was the numbers guy. I am double checking everything.

People surround me, but many times, I am alone in this new life. Some days go by and everyone is involved in his or her own lives. I realize I have to find one, fill it up and think of myself, something a wife and mother rarely does. I am unaccustomed to putting myself first, but I have to learn to do this if I am going to survive. I am doing my best to stay in survival mode, dipping my toe into new things, dinner with new friends, figuring out how to negotiate a car purchase, and organizing my tax documents.

A Valentine chocolate came with this quote and I saved it, rereading it, and gathering faith. I am looking for the faith in the best outcome, the faith in the relationships I cherish, the faith in the possibility of a future.

quote

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