Category Archives: Family

Loss

Last week I lost a friend who passed at the end of a year-long battle with cancer.  The unfairness of his passing, the wife and daughters left.  The friends left in limbo and confusion, touched me in the way that loss does, when I wonder why.  Why do vibrant, generous, contributing people leave us so soon?  I am sad for my loss, and that of his friends and family.  All were touched and the celebration of his life last Sunday was both touching and tragic.
 
I have been thinking about loss lately and was inspired to read the book Making Loss Matter:  Creating Meaning in Difficult Times by Rabbi David J. Wolpe.  The loss he discusses is not merely the loss of a life, but the book takes a look at the menu of losses we encounter in our lives.  My friend Laura said, maybe life is just a series of losses and when you get to a certain age, it does feel that way at times.
 
The loss of youth.
 
The loss of dreams.
 
The loss of parents.
 
The loss of jobs.
 
The loss of home.
 
And, at times, the loss of hope.
 
So what is it that keeps us going on, hoping, dreaming, working, creating relationships and establishing new homes?  Where does that will to survive come from?
 
The wisdom of aging.
 
The spark of an idea.
 
The chance for celebration.
 
The opportunity to start fresh.
 
The glimmer of hope found in a new day, a young child’s smile, a lovers warm embrace, the comfort of the familiar found in the remnants of change.
 
In times of terrible, unspeakable loss, we somehow find the courage to stand up and take the first step towards an unknown, mysterious, yet intriguing future.
 
We guide the young in our lives and instill our values.
 
We feel the flame of excitement while we imagine and create.
 
We honor our parents and friends who have gone by cherishing their traditions and family values.
 
We work to create new and interesting jobs and meaningful work.
 
We look for a place to call home and celebrate community.
 
 
 

1 Comment

Filed under change, Family, Life thoughts

Happiness

I went to the Topanga Film Festival this morning to see the documentary Happy and I started thinking about happiness, the concept, the reality and the possibilities. I have been following The Happiness Project by Gretchen Rubin for about a year now and enjoy the daily quotes and reflections, but I wondered,  how can I spread happiness, encourage happiness and find areas in my life to insert happiness? 

Encouraging signs are popping up everywhere, for example, my husband was given the book Stumbling on Happiness by Daniel Gilbert awhile ago and it was mentioned in the movie today,  and this quote that showed up today on Facebook from Weight Watchers:

                                “Life has no remote. You have to get up and change it yourself!”

So I know what I can do to make myself happy: 

incorporate a healthy lifestyle into my daily life,


                                                

read,

allow creativity to be a priority

spend time with my family

connect with my close friends

practice kindness and tolerance

Now I want to expand by giving more happiness:

sharing what I have to give

helping worthy causes

creating more happiness in my home

creating more happiness in my classroom

It is a commitment, but also a choice, to surround oneself with happiness.  It is a road I am choosing to walk.

1 Comment

Filed under choice, Family, Focus, Life thoughts

A Sense of Smell

Sometimes I wonder how smells can so influence my life.  We are all familiar with the memory trigger of a well-loved song, or the feeling of looking at a picture, a snapshot of a time and place enshrined in photo paper, but smells often elude conversations of memories.

Have you had the experience of getting a whiff of a familiar perfume and having a scene from the past jump up as if it were yesterday?  I can conjure up an image, a person, a time and place when I walk into a room and a familiar scent wafts over me like a warm blanket, an old friend.  This happens to me daily when I walk into my “mothers” part of our home and truthfully, I do it so I can “feel” her through the comforting aroma of…what?  I am really not sure what it is that I smell, two years after her passing.  It is true though, and my sister backs me up on this one.  She now owns my mother’s dresser and says that every time she opens a drawer she feels mom is there.  I wander into her living room, bedroom, office or bathroom and feel a wave of sentimentality, but also one of comfort and reassurance.  I cannot bear to think of leaving the scent and happily drive her ten-year old car for the same reason.

We bask in the memories of those we love and have lost for one reason or another, a favorite recipe, coming home to a kitchen filled with the smell of brisket or waking up to fresh coffee brewing.  These are the smells I cherish.  So sometimes, I just sit in mom’s living room, gazing lovingly at her favorite books, still on the shelf (I will read them all), her tea-cup collection and the photos of her as a college graduate, a bride, a wife of 25 years, a grandmother, and breathe deeply, filling myself with memories and love.

1 Comment

Filed under Family, Life thoughts, Mom

What if?

What if?

I am beginning with the premise of “what if?” today.  The idea came to visit me in a dream last night and I woke up with it floating around in my head, forming words that had to come out.  What if I come from a place of love when relating to all of the people in my life?  Of course there are many people in my life that I genuinely feel love for, my husband, my daughters, family members and dear friends, but what if that love could extend out like highways stretching across the map of my world?

I have been reading bits and pieces of a website/newsletter called Love and Logic and besides enjoying the title, I am interested in the premise: raising responsible children and having fun while doing it.  We spend a lot of time setting up behavior plans and consequences, structuring our children’s lives for success and focusing on preventing negative behaviors. What if, instead, we came from a place of pure love and helped children become positive, independent thinkers whose actions rise up from a thoughtful beginning?  What if we stop solving all of our children’s problems and throw the ball back to them?  What will happen?  According to Jim Fay and Foster W. Cline M.D. expectations are high.  I am willing to give it a try.

Over the past 32 years of teaching I have noticed a shift in the behavior of my students.  What is the cause?  Influence from the media?  Lack of concern from parents, or adults raising the children?  A collapse of our social structure and the standards we hold kids to?  A lack of real consequences for the actions kids choose to take?  It doesn’t really matter.  Using a method such as Love and Logic, offers a plan, hope, a solution.  I am willing to add this to my repertoire of love-based approaches to guide my students.  I have had  good success with One-Moment Meditations, Yoga, and Council, all based on coming from one’s heart, from love and from pure thought.  Teaching kids to calm their active bodies and minds allows the truth to enter.

I always think it is such a happy coincidence when the universe is able to line things up for a good idea.  During my class’ visit to the school library I came across Jon J. Muth’s books:  Zen Shorts and Zen Ties.  The title interested me so I checked them out.  What a nice surprise!  Books written to enlighten children through a wise Panda named Stillwater.  It was another nice coincidence when he was on NPR yesterday being interviewed about his new book, Zen Ghosts, and his creation of the character Stillwater.  Zen is infusing my life.

What if I come from a place of love?  Not just for those around me, for those I teach, for my family and friends that I love so dearly, but for myself?  What if I continue to nurture myself through yoga, meditation, walking, mindful eating and lots of writing?  Maybe love is contagious and everyone around me will catch it too.

John Lennon would have been 70 years old yesterday.  Listening to “Imagine,” the soothing chords, the true words and the vision revealed, reminded me that “all you need is love” is not just a wistful dream from the 1960’s, but a cry for change in 2010.  Beyond test scores, API, value-added, and seniority lies the love we are responsible to share with the people in our lives.  What if?

3 Comments

Filed under change, Education, Family, Life thoughts

Empty House

I just came home to a very quiet house that suddenly feels a bit too large.  Two of the three bedrooms are uncharacteristically clean and the remnants of food I don’t really eat sit in the refrigerator and on the shelves of the pantry.  Charlie (the dog) is looking around for the commotion that is no longer here and peeking out the window, looking for approaching cars that are parked in different cities now.  The house is quiet.  It is time to take stock of the house and the still too numerous belongings, sift through, clean up and organize.  I have no excuses now, there are few distractions.  I have a few months to make the belongings of this house moveable and shed unnecessary, little used items.  Change comes slowly and is not often noticed until it pounces on you, demanding submission.  It is so much simpler to drift along living in the moment, certainly a desirable state, but current times demand looking in the mirror, reality checks and revamping.  The quiet house is patient and the belongings beg for a place in the future.

2 Comments

Filed under change, Family, Life thoughts

Lost in the Fire, Stimulus for Understanding


Another task in my recent writing class was to imagine a character who had lost everything in a fire.  All people and animals are fine, but the belongings, the “stuff” of their life is gone.  I did not need a moment.  My hand flew across the page and by the end of the short assignment, I came to a startling realization about my mother.  My sister and I have spent the past two years creating time together to look through all of my mother’s memories beginning with clothing and continuing with personal letters and important papers.  Over and over again we exclaim, “Why did she save everything?”  I have come to a happy conclusion and am once again in awe of my mother’s ability to transcend time and space to visit us and remain an active part of our lives.

Lost in the Fire

She slowly sat down on the curb, letting the officers words sink in, “There is nothing left,” what did that mean?  She mentally walked through the small house, one room at a time, (there were only three) and now somehow, what had seemed so small, suddenly seemed filled with so much.  Each closet had held years worth of memories organized on shelves; those that no one knew of, others she didn’t even remember, and now, without the visual reminders and tactile images, those memories would be lost forever.

There had been boxes of family photos dating back to the 1870’s sealed with ancient tape, and too many albums, the oldest photos pasted on black paper with curly script descriptions and names of unfamiliar people who had immigrated, leaving all of their belongings behind, she was not so different from them now.  All of the lovely cards from her father’s train travels as a salesman for women blouses written in flowery prose to her sister, her mother and to the child she once was, were lost along with the Western Union Telegrams with short messages stating safe arrivals in other states. There had been collections of timeless watches, cuff links now obsolete, tiepins from her father and embroidered handkerchiefs from her mother.  Memories no longer relevant in today’s disposable world, yet cherished objects that had been held in the hands of her loved ones.  She had everything.  She was the last in line and as loved ones departed, their precious mementos became hers.  Three sets of china and crystal wine glasses that had toasted happier times could not withstand the intense heat and flames and the silver whose patterns had been carefully selected and listed on wedding registries were molten globs of useless metal.

The books, there had been hundreds carefully organized by genre, favorite short story collections, architecture, poetry and the history of the city she loved.  There were picture books, the most special and those signed by authors reflecting a second career managing a children’s bookstore. The books were gone too, and in a sense, part of her that was irreplaceable.  She was older now and her memory lapsed when trying to conjure up titles and authors.  Files of papers she wanted to save, to refer to and relive another day were ashes now.  The years she had spent teaching had been housed in one file box including letters of admiration from former students and the most precious, the certificates, accommodations and articles about her innovative teaching style in the educational journals.

Who would remember now?  How would her family know who she was, who she had been, after she was gone?  The mementos were really not for her, after all, but for her daughters, so they would know who she really was, for she was far too shy to boast and thought they would be bored hearing about those long deceased relatives-people they had never known. She had always meant to write things down, to create a family history, a journal but life had been busy and the later years consisted of medical appointments, senior classes at the Community College and occasional lunches with the ladies (her posse of four).  Suddenly she noticed that reading with fading eyes was strained and writing with stiff hands became a challenge she was too tired to tackle.  The memories were the links to the past and now that past was gone.  She sat wondering, imagining a journey, slowly fading, becoming lighter, paler, quieter, ceasing to move and even a drop of water on the tongue became too much to bear.

2 Comments

Filed under creative writing, Family, Life thoughts, Mothers

To Infinity and Beyond

Yosemite is not exactly “to infinity” but there is a world of difference between daily life at home, and daily life in Yosemite.  Camping is definitely the way to appreciate the finer things in life, like the smell of pine, the chirping of birds the smell of a campfire and the hum of mosquitoes.  I was attacked by mosquitoes the first night we arrived and sported welts for the remainder of the trip, even after dousing unhealthy amounts of organic, environmentally friendly plant-based mosquitos repellant on every square inch of my body.  I tried wipes, spray and lotion but the mosquitoes loved them all equally.

I have to learn to get into the zen of mosquitoes (the little blood-suckers) but since I have not mastered that yet, the respite in the wilderness did not provide a sense of serenity for me.  I enjoyed the hikes and the amazing, huge waterfalls and the special family time, but I think that the next time I go camping, it will be during a cooler time, before mosquitoes hatch.

Returning to civilization was amplified by my attendance at a 4-day long course teaching the integration of the arts (music, dance, drama and visual arts) into language arts and math instruction.  This was a great class and I came away with many creative ideas which I plan to use this year, but residing for 6 hours a day in the middle of the hot valley (110 degrees) in a run-down middle school, is a far cry from Yosemite, which brings me to the title of today’s post.  How can I get beyond?  Beyond living day to day, paycheck to paycheck, beyond the normalcy of my life?  I have to take the leap!  It is not enough to just desire to write, I have to live the life of a writer.  I have found my first writing class and it is time to sign up.  The infinity is my creativity and imagination and I am prepared to open the tap and let it flow.

2 Comments

Filed under Family, Life thoughts, writing

Preparing for the Great Outdoors

The countdown for our camping trip has begun and the last-minute gathering of supplies is upon us.  Time for lists and enlisting help!  This is our first official camping trip in years, since the girls were younger and we were able to escape from the trappings of life more easily.  Now, work schedules are unforgiving and three adult daughters have agendas of their own.  That being said, it is a major accomplishment that we actually got all of our schedules to coincide for five days.  Thursday morning we leave at dawn for the drive to the ever-enchanting Yosemite!  This is the first place I ever camped, back at the age of 24, having just met my future-husband and willing to try new adventures.  The park holds a dear place in my heart.  We took our oldest daughter there when she was three and watched her play in the low river, ankle-deep.  Another trip found the two younger girls captivated by the multitude of pine needles perfect for constructing small villages and houses, which kept them occupied for hours.

What is it about being in the forest that brings the imagination forward?  I am looking forward to a reprieve from technology, a break from schedules and breathing clean, mountain air.  I am excited about our new smaller tent, just for us.  The girls will have their own tent this time.  We are meeting my oldest daughter and her boyfriend as well as his parents, whom we’ve not met.  It will be a family affair, complete with campfires, stories and s’mores.  This is the stuff of memories; the ones we remember and the new ones we are creating.

3 Comments

Filed under Family, Life thoughts

Change

Change can be empowering, frightening, enlightening, depressing, difficult or exciting.  Often change is all of these emotions at the same time, which is possibly why so many of us are hesitant to voluntarily take change on.  Usually change happens “to” us, or we are forced to change against our will.

I have always been emotional during life-stage changes such as children growing up and entering new phases of their lives, weddings, births, deaths, and moving on, either to a new home, new job, new place in my life.  Change does not come easily because it places us in an uncomfortable unknown place and we crave the familiar.

At some point though, we begin to crave change.  We look in the mirror and say “enough!” Or we see an opportunity to grow intellectually, spiritually or to improve our health or our surroundings and we say “yes.”  We initiate the change, and that is a huge step to insuring its success.  Change embraced is change most likely to be effective.

I am embracing changeI have three areas that I will focus on:  health, spirituality, and responsibility.  I will change my health habits to protect my body and to assure my health by exercising daily walking, with yoga, strength training, pilates and Qigong (my new-found exercise area of interest.

I will focus on spirituality through meditation (One Moment Meditation), connecting with people I care about, and those I want to help and self-reflection.

I will focus on responsibility by taking responsibility to educate myself about the things I need to take care of myself and live the life I want to live.  Those include financial responsibility, staying connected to those I care about, performing my best at my job, challenging my intellect and being there, emotionally and physically, for my friends and family.

Change is not something that comes easily to me, it is an area that I chose to work on.  My life is not stagnant and my self-initiated changes are more likely to have a positive impact on my life.

3 Comments

Filed under change, Family, Life thoughts, Power Words, Walking

Care

Sometimes I think I care too much, but is that really possible?  I care about the many people in my life: friends, family, students, parent of students, my dog (well he is sort of like a person) and then of course there are the orphans in Haiti, and the women with breast cancer that I will honor in September while walking in the Avon Walk for Breast Cancer. I care about people getting all that they deserve from life in the most pleasant manner possible.  I care that they are healthy and that they are able to contribute to world.

If I put the word “take” in front of “care” then it becomes another important message:  take care.  If we are to help others, we must first take care of ourselves.  Or maybe we must also take care of ourselves.  It is the message we get on airplanes about putting the oxygen mask on first so we are able to care for others.  To care about oneself is to realize that what you put into your body becomes your body, what you do with your body impacts your body’s ability to function and that your body is the home for your inner spirit while you reside here.

Care is also something we give as a gift to others.  When my mother was in Hospice, I was amazed by the compassion her caretakers had for her.  They barely knew her, yet they cared for her a gently as they would their own mother.  The tender touch we give a newborn, the comfort we give as we wrap our arms around an injured child, the casual caress we give our partner upon departure, all of these signs of caring are shown through tender, physical touch.
We can also demonstrate caring by taking the first step, calling first, being the first to suggest a get together, the first to send a comment, the first to offer to help, the first to volunteer.  We show we care by giving advice to others that will enable them to enrich their own lives, to improve their health and their future.  We demonstrate caring by cooking a special meal, buying a little treat for no reason, doing something nice “just because.”

We show we care when we relax, decompress our schedule, make time, when we sit on the beach with someone and just listen to the waves and watch the seagulls.  The ability to care is not reserved for humans, animals demonstrate caring and unconditional love, but we can express our caring with words and acts of kindness, and because we can, we must.

1 Comment

Filed under Family, Life thoughts