Taking My Time

I am taking my time.  This is something new for me because I operate at high-speed, my Type A personality functioning best with lists, schedules, and immediacy.  I return emails promptly, phone calls a.s.a.p. and strive to fix all problems with ingenious solutions.  Breathing deeply is a struggle for me and sitting to relax usually results in immediate sleep because when my motor slows down, it just stops. 

Recently however, I have come to a realization.  Most situations are not emergencies.  Most questions do not require immediate answers and most importantly, time is precious.  So, I am taking my time.  I am training myself to breathe first, listen more carefully and ponder more often.  I have not come to this conclusion alone.  I have had many mentors along the way both virtual and those in my real life.  The books I read keep me focused on the importance of taking each moment as a special gift.

So if I take a little long to make a decision, to respond to an email, to text back and answer or to return a phone call, you now know why.  I am taking my time.

It is amazing what a little breath can do to quite a heartbeat, improve vision, sharpen hearing and to enhance perspective.