Category Archives: death

The World has Changed in Seven Months

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                         Looking for light.

Today marks seven months that Gary has been gone and in those seven months everything has changed, in my life, in the country and in the world. Nothing is familiar and nothing is the same, holidays coming and going like mountains to climb and descend. The anticipation is somber and the days are long. Seven months ago the embrace of family and friends provided some security in the foreign world in which I was now forced to live. I gathered courage from their encouraging words: “You’re doing so well” and “You are so strong.” The truth is I am not so strong and much of the time paralyzed with the insurmountable tasks of unraveling my formally entwined life. The truth is there are many lonely days and nights as I learn to live alone and to be alone. The truth is that I cannot see much point (or fun) in cooking for just me and I miss cooking and eating together with Gary. I haven’t figured out how to have purpose and I spend evenings watching mindless television. The best I can do is take myself to yoga to practice breathing.

I have tried, over the past seven months, to focus on moving forward and to feeling gratitude. I have expressed gratitude to my family and close friends. I write about gratitude and make lists of things I am grateful for. I am very grateful that Gary did not suffer for long and that we, his family, did not have long roles as care givers, watching him drift away. I try to remember how much worse it could have been and I know others who did have to suffer much more. I am grateful for my job and to be part of a caring community. I am grateful to live in California for many reasons, but to be honest, the climate in our country, the overwhelming negativity and hatred expressed by so many, has hit me hard and like others I know, has intensified the grief cycle I was already immersed in.

It is hard to believe it has been seven months. It was somehow easier at first when I had so many tasks to take care of. I could lose myself in the busyness of it all. Now, those things have settled down a little and I find myself face to face with the holiday season. Normalcy, with Gary barbecuing turkey and thoughts of him making latkes next month, is gone. I haven’t found a new normal yet. I haven’t figured out how to do more than exist and get through each day and am floating without a landing in sight.

I think that now many people share these feelings. Of course there are many others alone, those who have also lost loved ones and those who are separated from loved ones, but now there are also many who have lost faith and confidence in our future as a country. Families are estranged and friendships are strained. For me, an already sensitive person, it sometimes feels like a very heavy burden. Life can change in a minute and there are no guarantees. Life has changed dramatically and each of these many minutes over the last seven months have felt like a trip into a dark tunnel that I travel hoping to see if there will be any light at the end.

Life certainly isn’t perfect, including relationships. Governments aren’t perfect either, but somehow losing the familiar, the known, someone who honestly cared, is a difficult idea to comprehend. The loss of hope, optimism for the future, the future as we expected it, is a crushing weight and wearing a mask of positivity can be exhausting.

Seven months, from the hope of springtime, to the darkness of winter. The months come and go and I long for the light to return, for some sign of hope and the chance that things can feel normal in a way, a different kind of normal, but one that sits comfortably and allows enough space to breath in and then to exhale.

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Daughters, Deli, Cupcakes and the Beach

img_2832Today, Yom Kippur, the day of forgiveness and the beginning of a new year, we were together.  The traditional fasting ended early in the afternoon.  We have suffered enough this year and were ready for a day of togetherness.  My daughters and I found the familiar and rested in memories at Mort’s Deli where we had gone so many times with my parents and with Gary.  We went to Bea’s Bakery and stocked up on our favorites and then drove the familiar s-curves to the beach.  We sat on the sand reading, the books we had brought and the family Yom Kippur book we have read together since the girls were small.  We found comfort in the stories and sang Oseh Shalom together.  As a treat, we enjoyed cupcakes and cookies.  I looked out at the ocean, across the sand, and realized I was looking for someone who wasn’t there.

Somewhere on this Planet

I look around for you or a trace of you
Somewhere
But there is none
And then I remember that you are gone
Not just gone, but evaporated
And I realize that I have spent most of my life looking for you
Or waiting for you
Or with you
Now,
There is no more time spent together
Or time getting ready for
Or time searching
There is only time.
And never-ending waves
And beaches dotted with tiny bird tracks
Leftover footprints
And smooth, stacked beach rocks
As worn as I feel.

Every holiday is the first without Gary, and though we fill our senses with the familiar, there is nothing the same about these days.

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Five Months In Five Months Out

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Five months in and we were madly in love. Listening to the best music, Springsteen, Zevon, Clapton, Eagles, Ronstadt, Jackson, listening to music you were creating with Ed in the studio that held nighttime adventures. We saw every new movie and ate at Chinese restaurants that no longer exist. We drove the streets of Hollywood, Santa Monica, Venice and Woodland Hills and we drove the highways to Yosemite, up the coast exploring, spending late afternoons at the beach watching surfers and sunsets.

Five months in and our families were meeting. Could this be serious? We didn’t let a day go by without spending at least a part of it together because separation was not possible. We became part of a bigger circle of friends and possibilities seemed endless as our futures began to merge, becoming entwined.

Five months out and I miss the love, and the music. The shared dinners at our favorite places no longer exist and sitting in the movies holding hands is a retreating memory. I drive the streets alone with Google Maps for company. Driving highways triggers memories, but also creates new memories with my daughters along. The beach with its salty air, endless waves and pelicans provides familiar solace.

Five months out and our little family grieves, not sure of our new formation, not sure about the approaching holidays and the new traditions we will begin to create. This is serious. A text thread miles long connects us now and if a day goes by without contact my heart aches for the loss of our intact family. I am grateful to be part of a community and an expanding circle of friends but I don’t know what the possibilities are or what my future will look like. The unwinding of two lives, braided together over time is an unfamiliar painful process.

Five months ago my world stopped with your heart and the unrequested resuscitation failed us all. I wake up many nights at 2:59 or 3:30. The time your heart stopped, the time they declared you were officially gone. I look at the clock as I turn out the light at night, 11:11 p.m. and I startle awake from dreams of you at 1:11 a.m. Is it a message? Can you show me a sign that is easy to read, more transparent, less symbolic? Hotel rooms numbered 303, an entourage of Honda Pilots, I am grasping for meaning and trying to comprehend the incomprehensible. I was told the other day, that there is no rhyme or reason and even with our best efforts to live healthy lives the best we can hope for is good luck. Five months in we had it. Five months ago yours ran out. Five months out and luck is a mystery.

 

 

 

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Lingering in Twilight

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               A sign and a reminder.

 

The hours between 4:00 and 7:00 p.m. when twilight approaches and the daylight hours are coming to an end bring a shadow of melancholy. The daytime is busy with work, errands, exercise and occasional plans with friends. Then twilight encroaches with stillness and quiet. I am not preparing dinner or readying a welcoming home as I have done for most of my life. There are not children here needing to be driven to lessons or supervise homework for. I come home to the house as it was when I left in the morning, put away my school things, lunch bag, and change into fresh clothes. I take care of “business” answering emails, bringing in the mail, paying bills, washing daytime dishes, and watering plants. The night looms ahead with it’s empty hours and solitary dinner.

I used to look forward to some quiet time after the energy filled day of teaching and being surrounded by so many people. I came home and enjoyed a couple of hours decompressing and finding my voice again. I enjoyed planning meals, surprising Gary with something healthy and delicious when he arrived home or better yet, cooking together, and looked forward to settling in on the couch to unwind together watching TV, or back in the days of Charlie, going for an evening walk. We went to movies frequently (I have seen one movie in the past five months) and loved to go out to our favorite restaurants. That is all in the past now.

I look for new ways to fill the twilight hours, so I can get to the evening, when I can retreat to old habits of reading, writing or my new habit of watching mindless TV. A few times a week I go to yoga class and find comfort on the mat, in the repetition of familiar postures and in the energy of others seeking solace. Occasionally I have an early dinner with a friend and relax in the company of conversation. I attend my grief support group and share with others traveling this uncertain road. Nothing replaces the familiar routines of my life though. Creating a new routine is trial and error with some things bringing relief and others bringing a new onslaught of loneliness and sadness.

The days are bearable, and the evenings a welcome relief, but the twilight is painful with its solitude. I wonder how people adjust to being one, instead of two (or more). I look out at the lights twinkling in the Valley and think about all of the people alone in their homes and wonder about this new phase of my life. I’ve been cheering others on in my role as an encourager for most of my life, providing support and positive affirmations, celebrating successes and reassurance in times of struggle. I have not practiced doing this for myself. My life now can be anything I want it to be, I just never really thought about what I wanted before now.

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One Dove

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There he is again, the mourning dove, sitting on the wire outside my window alone, looking in while I work at my desk, as he does just about every morning. You know the sound of the mourning dove, the sad cooing as he calls for his mate. Mourning doves coo and preen each other, hunt seeds on the ground, the female dove builds a nest of pine needles; they are most always seen together.

This dove gives me comfort when he visits each morning, as if he is looking out for me, or checking in on me and I feel like Gary is visiting. These thoughts seem illogical and I feel a little silly as I go out on the balcony to get a closer look, say hello and ask Gary how he is, if he is OK, wishing for a sure sign, so I will know he is alright. I know some would think I am crazy but I don’t know how to shake this feeling that I should be able to communicate with the dove somehow.

I coax myself to sleep with wishes for peace. I wish Gary peace and hope he is finding it somewhere that’s now out of my sight, somewhere I don’t know, a place I am not completely sure exists. I wish him peace from illness, his spirit free from his ailing body. I wish him peace from the struggles of life, the days filled with work. I hope he has reunited with those he loved who went before him and that his spirit is surrounded with music. I wish myself peace and an easy sleep, through the night. I wish for the ability to let some things go, to savor good memories and to forgive those that are painful memories. I wish for a release from the almost constant anxiety I feel and for a place to feel peaceful with the ability to see a future.

The dove waits for me to step outside. I glance up, breathe slowly and make a connection. As he flies off, his wings whine and my heart sinks. Departures are always difficult.

 

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Looking for What I Want

IMG_2108Two years ago I read the book E-Squared: 9 Do-it-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality by Pam Grout. I became enthusiastic about conducting the experiments and convinced Gary to join me. I remember the first experiment we tried was to look for a specific color (we choose green), as we went about our day we noticed so many green things, beyond the obvious trees, shrubs and other green in nature, we saw green cars, houses, people’s clothing, street signs and traffic lights. Once we had planted the idea of “green” in our minds it seemed that everything was green. It was a fun game to play and we could substitute other colors, or objects, such as butterflies.

I’ve thought about this a lot since Gary died and I have noticed certain things, considered spiritual signs such as seeing the time on a clock, 11:11 and especially seeing birds.

I live in the hills so seeing birds is not unusual, but what is unusual is the sheer quantity and variety of birds sitting on the telephone wires outside my windows. There are woodpeckers, blue jays, robins, sparrows, finches, hawks, owls, hummingbirds and especially the lone mourning dove that visits daily. Some days I wake up and there is a little bird on the wire looking at me, or I notice a bird sitting on the wire looking in as I walk by the window. The funny thing is that I am compelled to stop what I am doing and go out on the balcony to make “eye contact” with the birds. I feel Gary’s presence.

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Two weeks ago, as I was driving, a blue Honda Pilot pulled up next to me. We had a blue Honda Pilot many years back. It was my favorite car and one I drove for quite a while during one of the happiest periods of my life, of our lives together. It was a time when my daughters were at home, my mom lived with us and we needed a car to seat six so that when we went places together as a family, we could all ride together. I loved that Honda Pilot. Eventually we had to replace it but it remains my favorite car. When the blue Honda Pilot pulled up next to me, I felt Gary’s presence, as if he was riding along with me for just a minute. Now I see Honda Pilots everywhere. Driving up to Monterey two weeks ago they were on the road and this morning as I ran errands between 10:00 and 12:00, I saw 5 Honda Pilots within a 2-mile radius.

Does this mean Gary is watching over me, or trying to communicate through birds and cars? I don’t know, though I feel that he is somehow close. I ask him for signs that he is still near and I ask him to help me move forward, make good choices and be strong enough to deal with this new way of living.

I think the message is “look for what you want to see.” We can travel through life thinking that life is random, and it certainly has random moments and crazy, sucky, horrible things that happen, but we can also start looking for opportunities, opportunities to see beauty, to see people who are kind and leaders who care about creating a positive, hopeful world. We can look for friends who genuinely care about us and for family that wants to stay connected, close and to support each other. We look for what we want to see, and maybe, if we are lucky, we will see our thoughts materialize.

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Surviving with Battle Scars Wrapped in Love

It is not the strongest of the species that survive,

nor the most intelligent,

but the one most responsive to change.

~Charles Darwin

 

I looked at the calendar on July 10th are realized that it had been three-month since I took Gary to the Emergency Room that Sunday night, April 10th. That Sunday was the last day we would spend together, but I didn’t know that then. That evening, though he wasn’t feeling well, we sat together watching TV. While I worried, he tried to reassure me that some days were harder than others during his post cancer-surgery recovery. When we talked to my cousin, who is a doctor, and he talked to Gary, listening to him struggle to get a good breath, we were told to go to the ER, now. He was diagnosed with sepsis. What followed was the last- minute strong fight through surgery (once again), two procedures and the gradual slipping away from this world, to another.

 

It’s been three months, but the days are long and complicated. Complicated by changing moods, a million decisions small and large, new routines, and the empty vast space of departure. I never know if I will wake up sad or mad and tear bursts are unpredictable and often have terrible timing. I don’t want to scare people away with my sadness, which is not always in my control, and I need people. I find myself with a lot of time alone and am reading, looking for answers in the experiences of others brave enough to write about their survival, their journeys and those who share their expertise:

Martha Whitmore Hickman’s Healing After Loss: Daily Meditations for Working Through Grief

Joan Didion’s The Year of Magical Thinking

Brook Noel & Pamela D. Blair, Ph.D.’s I Wasn’t Ready to Say Goodbye

Alan D. Wolfelt, Ph.D.’s Healing A Spouse’s Grieving Heart

Genevieve Davis Ginsburg, M.S.’s Widow to Widow

 

It’s been three months since we last spoke, and as he was wheeled to the OR, morphine comfortable, with scared eyes resigned to fate, I made him promise to fight and stay strong, something I had said often during trying times over the past 37 years we shared. The doctors were amazed by his strength saying most people would not have survived the sepsis surgery, amazed that he had been joking around in the morning, talking about Porsches, describing his on order to arrive in June. After surgery, he was kept sedated awaiting the following procedures to complete closure. We never got closure with each other because we never spoke again. We never even shared another glance.

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I became an expert at signs. Signs on the monitors, signs of pain, signs of fluid levels, breathing, heart rate and the more difficult to read signs in the faces of the nursing staff as they changed shifts and gave updates to the next nurse on duty. I learned to decode the medical jargon during rounds, each morning, listening for encouraging signs. Stable is good. Sitting in the dark room, illuminated only by numbers on machines and blinking horizontal lines, I looked at my husband knowing something had shifted and he was leaving. I didn’t say this, because I hang onto the belief that I have some control and thoughts become things, so why would I jinx it? I didn’t say it, but I felt it. I felt Gary in the room, but not necessarily in his body.

 

I went home at 11:00 p.m. on April 20th. It happened in 14 seconds. His heart stopped at 2:59 a.m. I was called at 3:14 a.m. They performed (mandatory) resuscitation for 30 minutes. I arrived at 3:30 a.m. Time of Death is listed at 3:29 a.m. Since then I have been looking for signs. Signs I missed. Signs the doctors missed. Signs the nurses missed. There are really no answers. It seems this is a common reaction, trying to make sense of that which makes no sense, as if finding the missed sign could trigger a rewind. If only.

 

I am looking for signs now, the common ones of the folklore told to me, when the clock shows 11:11 (a message from one on “the other side”), visiting birds (like those that sit on the wire watching me, air-brushed clouds, a song on the radio or a small paper message found in a file. I am looking for a sign to let me know he is OK somehow, happier maybe, with long-lost friends and family. As time goes on, that day, April 10th gets further away and I struggle to hold on to feelings, his voice, that life before. I look for signs that I will be OK. A restful night’s sleep, a nice, helpful voice on the telephone, figuring out how to take care of this business of moving on, and glimmers of a meaningful future.

 

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